A DEXA (Dual-Energy X-ray Absorptiometry) scan is the gold standard for assessing body composition. This non-invasive test provides precise measurements of fat, muscle, and bone density, offering a detailed snapshot of your physical health. Whether your goal is injury recovery, to build muscle or weight loss, by understanding your body composition, we can assess the efficacy of your nutrition and exercise plans allowing you to optimize your results and track your progress over time.