Metabolic Testing

Our metabolic testing provides a comprehensive look at how your body functions at rest and during activity. Using advanced tools like VO2 max testing and resting metabolic rate (RMR), analysis we uncover key insights into your energy expenditure, fat and carbohydrate utilization, and maximal oxygen consumption. These assessments establish your baseline and guide personalized nutrition, exercise, and recovery strategies to help you achieve your health and performance goals.